Shiny new bars with even shinier names selling juices in fancy transparent bottles are quickly sprouting everywhere around the neighborhood. From the supermarket shelves to DIY kits, you can find them in multiple places. They are called cold-pressed juices and they’re the new health trend among fitness freaks and the general public alike. This is mainly because of the wonderful health benefits they pose.

If you have no idea of what the juice is all about or looking for ways to prepare it at home easily, you’ve come to the right place. In this article, we’ll explain everything you need to know about Cold Pressed Juice.

Wellness trends come and go so fast that it’s hard to keep a tab on all of them. If you’ve been active in the wellness sphere for quite some time, chances are you have heard of Juice Cleanse. You must have read a couple of articles on it and thought of giving it a try, but for some reason haven’t. 

If a lack of information or the proper way of going about it is your excuse, then you’ve landed on the right page. In this article, we’ll explain how to do a Juice Cleanse in depth.

So should you consume oranges as a whole or extract juice out of them? 

From the very beginning, we have been told that it is better to eat oranges than extract juice from them. Have you heard that too?

If you have, we are here to burst all your myths! 

Here are some of the benefits of orange juice that you must not compromise on.